I’m heading to Chicago for my first CrossFit competition today, so I’ve got fitness on my mind. (Though, as a workout enthusiast—my co-workers might say, workout fanatic—I pretty much always have fitness on my mind.) Before I start swinging kettlebells in my floral Lucas Hugh ensemble, here are a few inspiring articles to kick-start an active weekend. 3…2…1… read!
The only thing better than working out is talking about how hard you worked out. There are several wearable tracking devices that you can use to help quantify your effort (and add a digital, sporty look to a stack of bangles). But how accurate is the data?
One of the greatest things exercising gives you is a sense of confidence. Knowing what your body can do, and knowing you’ll look great in your favorite pair of skinny jeans, is a real boost. And sadly, women are less likely to feel self-assured than men. The Atlantic looks into this disparity and what can be done about it.
OK, that was a little heavy. This is not. You know those inspirational fitness posters? The ones with the buff, tanned athlete telling you to “push it harder”? Well, The Chive switched out the healthy images for some, er…less healthy, alcohol-themes shots. The result is hilarious.
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